i am starting a new post beginning every monday. it is called monday motivation. i am doing this because we all know how good we feel when we accomplish things...any thing! even the littlest goal makes you proud.
in 2008 i have a lot of goals...as usual to get in shape. i am starting january 1. tomorrow morning. i am very excited to get on track. i have all that i need...me and the outside. - or treadmill.
i will start by starting a walking workout that i received from my sister for Christmas...
i challenge you to a daily goal...i will list my daily goal...it may be just something little...but it will be more than i am doing now!
my fitness goal for 2008 is to start running again and be able to run 5 miles in 35 minutes...normally it takes me 1 hour to run 5 miles.
my weight goal for 2008 is to lose 60 lbs.
my spiritual goal is to get back into volunteering at church and into a Christ Renews His Parish program.
my personal goal is to stop yelling, to smile more, and to clean the house better.
my mother-ly goal is to be a more kind to my children.
my wife-ly goal us to be more forgiving or HIS shortcomings... ;-p
so, say prayers for me. it all changes tomorrow!
MY GOAL FOR JANUARY 1.
TO DO MY FIRST WALKING WORKOUT
Good Luck with all your goals for the year!
By the way... I just dialed my new phone number... it's working now.
(704) 566-3181
Posted by: Mom | December 31, 2007 at 11:32 AM